Welcome all guest and visitors by introducing yourself.

• Treat newcomers as you would like to be treated.
• Rashguard is required for Gi and no Gi classes ( Kids and Adults)
• Refrain from chatting while the instructor is talking
• No gum chewing during class or on the mats
• Tap EARLY tap OFTEN
• Its OK to say NO
• Respect the Mats
• No shoes on the mats
• White, blue or Black Gi
• Blacks spats/long shorts in no gi class
• Black rashguard or mainly Black. Please ensure your rashguard does not contain any inappropriate language
• Keep fingers and toenails short and trimmed
• Respect your partners and professor
• Bow to enter and exit the mats
• Greet teammates upon entering the mat. Shake everyone hands upon entering mat
• Only apply as much force as needed. never intentionally harm anyone

have fun and enjoy your times on the mats